
Athletes work hard and need to take time to recover following practices and competitions. So do you. Our recovery room provides just what you need.
Train
Hard
Recover
Faster
call (315) 725.4695 for pricing and package details
What We Offer:
Therabody RecoveryAir
pneumatic compression system
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- Boosts circulation and lymphatic drainage
-Reduces delayed onset muscle soreness
-Decreases swelling and stiffness
-Relieves muscle fatigue

Hypervolt 2 Pro
percussion massage therapy​
- Boosts circulation and lymphatic drainage
-Reduces delayed onset muscle soreness
-Increases flexibility and range of motion
-Relieves muscle fatigue

Infrared Sauna
(pictured at top of page)
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-Improve heart health and reduce blood pressure
-Reduce muscle tension and soreness
-Reduction of chronic pain
-Reduction of anxiety and stress
-Some studies show elevated immune system response post sauna
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